Retreats & Workshops
Space for Recreation & Wellbeing
Overview
Samudra recreation retreats and wellbeing workshops are thoughtfully crafted to provide participants with a blend of rejuvenating movement and tranquil repose.
The approach is relaxed, encouraging a harmonious inclusive atmosphere, where participants progress at their own pace.
Our programme designs serve as a backdrop to re-connect with nature, through refreshing experiences in:
Yoga ~ Movement, breath, practice.
Equilibrium ~ Balance, rhythm, routine.
Sea ~ Synergy, surf stretch, immersion.
In Balance
Engaging in recreational activities that incorporate physical movement, gentle restoration and experiences in nature, with opportunities for social connection has been demonstrated to significantly enhance overall wellbeing.
Extensive research shows that these elements, when combined, encourage active participation, fosters social interaction, and provides restorative benefits, contributing to balanced lifestyles.
Natural Next Step
Sharing moments and experiences with friends….
Time well spent…
SERVICES
Practical Experience
We have grown a strong foundational proficiency in designing and leading creative strategy, business wellbeing, and recreation programmes for a diverse portfolio of clients.
Our team brings a wealth of knowledge and expertise, ensuring high-quality facilitation, guiding clients in the creation of sustainable solutions.
Multi~Sector Knowledge
Our facilitators and mentors bring multi-sector knowledge, allowing us to design and produce programmes, suited to a wide range of businesses and organisational environments.
“Simplify & Sustain”
The Samudra way is minimalist, by design.